Train the way your body was built to move

Rediscover how you were meant to move. Train with precision and purpose to reduce pain and achieve sustainable results with your health

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Take The First Step Toward Better Movement

Scheduling your initial consultation is the first step toward working with a certified Functional Patterns Practitioner. Please fill in the form by clicking on the Book Consultation button below. We’ll get back to you promptly, followed by a discussion about your current challenges and goals, and determine if working together is the right fit.

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Functional Pattens Training in London and Essex. Recode your movement. Train with purpose. Reduce pain. Start training with Functional Patterns in London and Essex.

Functional Pattens Training in London and Essex. Recode your movement. Train with purpose. Reduce pain. Start training with Functional Patterns in London and Essex.

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