“I’ve been working with Lore for around 18 months and the difference she’s made is huge. Her approach through Functional Patterns isn’t about quick fixes. It’s about actually changing how your body moves and functions. I’ve noticed improvements in my posture, mobility and strength that I hadn’t been able to achieve through traditional training. What sets Lore apart is the way she explains what she’s doing and why. Every session feels tailored, and she’s always focused on long-term results rather than just pushing me through a workout. I feel stronger, more balanced, and much more aware of how my body works. I’d recommend her to anyone who wants to train smarter and invest in lasting improvements to their health and movement. ”

Sam Baker

“I've been working with Loredana for over three years. She is a fantastic trainer. She has deep knowledge of functional movement, and tailors it to her clients' needs. She focuses on the details and small tweaks needed to get an exercise right, while always working towards the bigger picture of achieving correct, powerful, painfree movement. My body feels stronger, more resilient, and more integrated than ever. Her expertise and dedication are complemented by her warmth and friendliness - not only are sessions with Loredana productive, she makes them genuinely enjoyable.”

Lucca Armand

“Lori has been exceptional in helping me recover from my injuries. Her ability to devise alternative exercises to build strength using Functional Patterns, has ensured that I am back to training in the gym today. On a personal level, Lori is a wonderful human being, which made me look forward to coming back every week - and I was happy to do so. If you want to get strong and healthy without injuring yourself, Lori is the trainer for you ”

Leanne Birkett

“Lori made an enormous difference to my overall training and long term fitness. Through thoughtful sessions focused on posture alignment and correct positioning, she helped me recover from a previous injury, improved my strength and flexbility and helped keep me injury free. Lori works very hard, is considerate and exudes empathy ”

Willam Ledger